A Profound Look Back at the Week: April 13-17

Another week, another step closer to the next season, be it summer or winter. Movement is good. Movement is exercise. We should all move more. Continue reading A Profound Look Back at the Week: April 13-17

The Best Time of the Year

Holiday season is upon us and I tell you, I couldn’t be happier. This is my absolute favourite time of the year and it’s not because of the presents. It’s not even because of the days off work, although these are certainly very welcome, all three of them. It’s about everything. Here’s what I mean. Continue reading The Best Time of the Year